Finding the right balance between healthy and not-so-healthy foods can be challenging especially if one’s current diet feels boring, but it doesn’t have to be. A variety of new food trends can be found throughout Chicago that will satisfy a healthy craving or offer a...
With all of the cookies, cakes, pies, and sweet snacks that will likely be enjoyed during the next couple months, Chicago employees shouldn’t be afraid to include a few better-for-you salty snacks to balance everything out. Salt can have a bit of a bad reputation,...
Four cups of coffee. That’s all the caffeine it takes to trigger a protective effect in the human heart. Researchers have known for awhile that drinking coffee plays a positive role in lowering the risk of developing type II diabetes, heart disease, and stroke, but...
Why does is matter if an employer’s break room provides its employees only with services? Isn’t it good enough if the space just fulfills specific employee needs? For example, an employee is thirsty, so they go to the vending machine and purchase a cold beverage....
With Halloween rapidly approaching, it's time to reassess the sweet treats in your Chicago vending machine and consider which sweet snacks would be better with some heat. Spicy snacks have been around for awhile, but they were usually located in the ‘not-sweet’ snack section of...
Enjoying coffee continues to be a daily experience for 64 percent of Americans. That number is important because it means that, according to research performed by the National Coffee Association (NCA), 5 percent more Americans are drinking it daily than there were in 2016. Unfortunately,...
Getting together with friends to grab a cup of coffee and catch up is a popular activity for many Chicago residents. But what about at work? Do those same individuals have the opportunity to enjoy a hot caffeinated beverage with their colleagues and talk or...